Kristopher G 5000m row
5,000m
Meters
22:04.3
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 186 |
December 26, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 5,000m | 2:12.4 | 151 | 818 | 26 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 26 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 25 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 26 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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