Kristopher G 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 195 |
December 31, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 25 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 27 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 26 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 25 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 23 |
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Workout Graph
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