Kristopher G 50:00 row
10,814m
Meters
50:00.0
Time
2:18.7
Pace
622
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 98 |
December 08, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,814m | 2:18.7 | 131 | 751 | 23 | 158 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 | 144 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 154 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 160 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 | 162 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 23 | 171 |
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Workout Graph
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