Kristopher G 50:00 row
10,162m
Meters
50:00.0
Time
2:27.6
Pace
560
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 114 |
December 10, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,162m | 2:27.6 | 109 | 674 | 21 | 139 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 21 | 136 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 136 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 141 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 142 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 22 | 143 |
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Workout Graph
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