Kristopher G 2305m row
2,305m
Meters
10:19.1
Time
2:14.2
Pace
136
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 118 |
December 11, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,305m | 2:14.2 | 145 | 797 | 22 | 147 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 24 | 133 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 23 | 141 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 22 | 148 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 22 | 152 |
| 1:13.4 | 2,305m | 2:00.3 | 201 | 991 | 21 | 161 |
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Workout Graph
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