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Kristopher G 1:04:53 row

13,256

Meters

1:04:53.4

Time

2:26.8

Pace

730

Calories

138

Heart Rate

Average Watts111
Calories Per Hour674
Stroke Rate23
Stroke Count1487
Drag Factor117

December 18, 2023 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:53.4 13,256 2:26.8 111 674 730 23 138
5:00.0 1,006 2:29.1 106 660 55 24 128
10:00.0 1,008 2:28.8 106 660 55 23 135
15:00.0 1,018 2:27.3 109 672 56 23 137
20:00.0 1,043 2:23.8 118 696 58 23 138
25:00.0 1,006 2:29.1 106 660 55 23 134
30:00.0 1,019 2:27.2 110 672 56 23 136
35:00.0 1,033 2:25.2 114 684 57 23 141
40:00.0 1,017 2:27.4 109 672 56 23 137
45:00.0 1,032 2:25.3 114 684 57 23 142
50:00.0 1,029 2:25.7 113 684 57 23 144
55:00.0 1,019 2:27.2 110 672 56 23 142
1:00:00.0 1,017 2:27.4 109 672 56 23 142
1:04:53.4 1,010 2:25.2 114 687 56 23 146

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Workout Graph

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