Kristopher G 1:04:53 row
13,256m
Meters
1:04:53.4
Time
2:26.8
Pace
730
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 117 |
December 18, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.4 | 13,256m | 2:26.8 | 111 | 680 | 23 | 138 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 128 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 135 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 137 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 138 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 134 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 136 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 141 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 137 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 142 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 144 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 142 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 142 |
| 1:04:53.4 | 1,010m | 2:25.2 | 114 | 693 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.