Kristopher G 1:00:00 row
12,346m
Meters
1:00:00.0
Time
2:25.7
Pace
689
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 123 |
December 19, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,346m | 2:25.7 | 113 | 688 | 22 | 136 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 22 | 128 |
| 24:00.0 | 2,593m | 2:18.8 | 131 | 750 | 23 | 147 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 | 136 |
| 48:00.0 | 2,410m | 2:29.3 | 105 | 661 | 23 | 134 |
| 1:00:00.0 | 2,385m | 2:30.9 | 102 | 650 | 22 | 136 |
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Workout Graph
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