Kristopher G 10:06 row
2,329m
Meters
10:06.9
Time
2:10.2
Pace
141
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 134 |
January 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,329m | 2:10.2 | 158 | 844 | 24 | 146 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 139 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 151 |
| 10:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 150 |
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