Kristopher G 10:08 row

2,345m

Meters

10:08.0

Time

2:09.6

Pace

144

Calories

157

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22
Stroke Count235
Drag Factor128

January 29, 2024 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.0 2,345m 2:09.6 161 852 22 157
5:00.0 1,157m 2:09.6 161 852 23 153
10:00.0 1,165m 2:08.7 164 864 23 160
10:08.0 23m 2:53.9 67 528 8 160

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Workout Graph

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