Kristopher G 14:40 row
3,178m
Meters
14:40.9
Time
2:18.5
Pace
183
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 127 |
January 30, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,178m | 2:18.5 | 131 | 752 | 22 | 144 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 136 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 144 |
| 14:40.9 | 1,027m | 2:16.7 | 137 | 770 | 22 | 152 |
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Workout Graph
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