Kristopher G 15:06 row
3,358m
Meters
15:06.8
Time
2:15.0
Pace
197
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 133 |
February 18, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,358m | 2:15.0 | 142 | 789 | 25 | 153 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 148 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 152 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 156 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 157 |
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Workout Graph
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