Kristopher G 180m row
180m
Meters
16:00.1
Time
44:26.9
Pace
9
Calories
109
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 144 |
August 16, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 180m | 44:26.9 | 300 | 23 | 109 | |
| 0:54.5 | 180m | 2:31.3 | 101 | 647 | 23 | 109 |
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Workout Graph
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