Kristopher G 15111m row
15,111m
Meters
1:15:32.6
Time
2:29.9
Pace
828
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1792 |
| Drag Factor | 145 |
August 16, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:32.6 | 15,111m | 2:29.9 | 104 | 657 | 23 | 155 |
| 21:19.6 | 4,300m | 2:28.7 | 106 | 665 | 23 | 157 |
| 21:12.8 | 8,600m | 2:28.0 | 108 | 671 | 24 | 159 |
| 21:31.6 | 12,900m | 2:30.1 | 103 | 655 | 24 | 153 |
| 11:11.2 | 15,111m | 2:31.7 | 100 | 644 | 24 | 154 |
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Workout Graph
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