Kristopher G 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 129 |
August 20, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 26 | 160 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 148 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 157 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 160 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 164 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.