Kristopher G 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
68
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 130 |
September 15, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 32 | 156 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | 142 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 35 | 156 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 33 | 161 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 31 | 163 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 30 | 162 |
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Workout Graph
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