Kristopher G 15:10 row
3,197m
Meters
15:10.8
Time
2:22.4
Pace
180
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 120 |
December 11, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,197m | 2:22.4 | 121 | 716 | 24 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 140 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 142 |
| 15:10.8 | 13m | 6:55.3 | 5 | 316 | 6 | 125 |
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Workout Graph
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