Tammi Blackstone 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 115 |
September 13, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 25 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 30 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 24 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 24 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 25 |
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Workout Graph
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