Tammi Blackstone 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 118 |
September 16, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 672 | 112 | 24 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 32 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 24 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 8:00.0 | 367 | 2:43.4 | 80 | 600 | 20 | 21 |
| 10:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 22 |
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Workout Graph
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