Tammi Blackstone 10:00 row
1,997
Meters
10:00.0
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 118 |
September 28, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,997 | 2:30.2 | 103 | 660 | 110 | 25 |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 32 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 |
| 8:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 23 |
| 10:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 22 |
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Workout Graph
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