Tammi Blackstone 1x6:00/2:00r row
1,395m
Meters
6:00.0
Time
2:09.0
Pace
85
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,413m |
| Overall Time | 8:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 93 |
October 24, 2018 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | |
| r18m |
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Workout Graph
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