Tammi Blackstone 5:03 row
786m
Meters
5:03.3
Time
3:12.9
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 86 |
October 21, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 786m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |
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