Tammi Blackstone 5:14 row
805m
Meters
5:14.6
Time
3:15.4
Pace
40
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 20 |
Stroke Count | 121 |
Drag Factor | 90 |
October 14, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.6 | 805m | 3:15.4 | 47 | 461 | 20 |
5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
5:14.6 | 46m | 2:38.6 | 88 | 601 | 16 |
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Workout Graph
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