Tammi Blackstone 5:14 row
805
Meters
5:14.6
Time
3:15.4
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 90 |
October 14, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 805 | 3:15.4 | 47 | 457 | 40 | 20 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 5:14.6 | 46 | 2:38.6 | 88 | 493 | 2 | 16 |
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Workout Graph
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