Tammi Blackstone 5:41 row
903m
Meters
5:41.8
Time
3:09.2
Pace
45
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 23 |
Stroke Count | 143 |
Drag Factor | 92 |
November 18, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:41.8 | 903m | 3:09.2 | 52 | 477 | 23 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
5:41.8 | 122m | 2:51.3 | 70 | 539 | 20 |
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