Tammi Blackstone 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 103 |
December 14, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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