Tammi Blackstone 4:11 row
830m
Meters
4:11.2
Time
2:31.3
Pace
45
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 102 |
December 14, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 830m | 2:31.3 | 101 | 647 | 24 |
| 4:11.2 | 830m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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