Tammi Blackstone 6x6:00/2:00r row
6,848
Meters
36:00.0
Time
2:37.7
Pace
394
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,933 |
| Overall Time | 48:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 97 |
December 10, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,848 | 2:37.7 | 89 | 656 | 23 | |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 610 | 26 | |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 28 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 24 | |
| 6:00.0 | 694 | 4:19.3 | 20 | 400 | 13 | |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 26 | |
| 6:00.0 | 908 | 3:18.2 | 45 | 450 | 24 | |
| r85 |
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Workout Graph
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