Tammi Blackstone 6x6:00/2:00r row
6,848m
Meters
36:00.0
Time
2:37.7
Pace
394
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,933m |
| Overall Time | 48:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 97 |
December 10, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,848m | 2:37.7 | 89 | 607 | 23 | |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 26 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | |
| 6:00.0 | 694m | 4:19.3 | 20 | 369 | 13 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | |
| 6:00.0 | 908m | 3:18.2 | 45 | 454 | 24 | |
| r85m |
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Workout Graph
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