Tammi Blackstone 4:08 row

692m

Meters

4:08.8

Time

2:59.7

Pace

35

Calories

Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count98
Drag Factor100

December 09, 2018 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.8 692m 2:59.7 60 507 24
4:08.8 692m 2:59.7 60 507 24

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Workout Graph

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