Tammi Blackstone 3:01 row
450m
Meters
3:01.2
Time
3:21.3
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 100 |
December 05, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 450m | 3:21.3 | 43 | 447 | 21 |
| 3:01.2 | 451m | 3:20.8 | 43 | 448 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.