Tammi Blackstone 5:12 row
859m
Meters
5:12.9
Time
3:02.1
Pace
43
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 82 |
December 16, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 859m | 3:02.1 | 58 | 499 | 20 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 5:12.9 | 41m | 2:37.3 | 90 | 609 | 14 |
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Workout Graph
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