Tammi Blackstone 4:16 row
704m
Meters
4:16.9
Time
3:02.4
Pace
35
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 87 |
December 19, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 704m | 3:02.4 | 58 | 498 | 25 |
| 4:16.9 | 704m | 3:02.4 | 58 | 498 | 25 |
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Workout Graph
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