Tammi Blackstone 4:14 row

673m

Meters

4:14.8

Time

3:09.3

Pace

33

Calories

Average Watts52
Calories Per Hour477
Stroke Rate24
Stroke Count139
Drag Factor80

February 10, 2019 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.8 673m 3:09.3 52 477 24
4:14.8 673m 3:09.3 52 477 24

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Workout Graph

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