Tammi Blackstone 4:45 row

809m

Meters

4:45.7

Time

2:56.5

Pace

41

Calories

Average Watts64
Calories Per Hour518
Stroke Rate25
Stroke Count120
Drag Factor94

February 03, 2019 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.7 809m 2:56.5 64 518 25
4:45.7 809m 2:56.5 64 518 25

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Workout Graph

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