Tammi Blackstone 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 88 |
February 17, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 780 | 130 | 25 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 23 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 25 |
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Workout Graph
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