Tammi Blackstone 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 90 |
March 06, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 32 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 38 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 33 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 31 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 30 |
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Workout Graph
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