Tammi Blackstone 50:08 row
9,371
Meters
50:08.0
Time
2:40.4
Pace
493
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 93 |
March 30, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.0 | 9,371 | 2:40.4 | 85 | 590 | 493 | 24 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 45:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 50:08.0 | 897 | 2:51.6 | 69 | 537 | 46 | 25 |
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Workout Graph
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