Tammi Blackstone 3x9:00/2:30r row
5,774m
Meters
27:00.0
Time
2:20.2
Pace
329
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,833m |
| Overall Time | 34:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 85 |
March 28, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,774m | 2:20.2 | 127 | 736 | 26 | |
| 9:00.0 | 1,925m | 2:20.2 | 127 | 736 | 25 | |
| 9:00.0 | 1,930m | 2:19.8 | 128 | 739 | 27 | |
| 9:00.0 | 1,919m | 2:20.6 | 126 | 732 | 27 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.