Tammi Blackstone 3:18 row
478m
Meters
3:18.3
Time
3:27.4
Pace
23
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 92 |
March 19, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 478m | 3:27.4 | 39 | 434 | 23 |
| 3:18.3 | 478m | 3:27.4 | 39 | 434 | 23 |
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