Tammi Blackstone 45:27 row
9,323m
Meters
45:27.1
Time
2:26.2
Pace
519
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 88 |
April 05, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.1 | 9,323m | 2:26.2 | 112 | 685 | 23 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 45:27.1 | 57m | 3:57.7 | 26 | 389 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.