Tammi Blackstone 1x7:00/3:00r row
1,388m
Meters
7:00.0
Time
2:31.2
Pace
75
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,705m |
| Overall Time | 10:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 84 |
April 22, 2019 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,388m | 2:31.2 | 101 | 647 | 29 | |
| 7:00.0 | 1,387m | 2:31.4 | 101 | 647 | 29 | |
| r317m |
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Workout Graph
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