Tammi Blackstone 40:00 row
7,325
Meters
40:00.0
Time
2:43.8
Pace
411
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 87 |
September 29, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,325 | 2:43.8 | 80 | 616 | 411 | 22 |
| 8:00.0 | 1,753 | 2:16.9 | 136 | 765 | 102 | 26 |
| 16:00.0 | 1,381 | 2:53.7 | 67 | 577 | 77 | 21 |
| 24:00.0 | 1,191 | 3:21.5 | 43 | 510 | 68 | 18 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 637 | 85 | 23 |
| 40:00.0 | 1,464 | 2:43.9 | 79 | 592 | 79 | 24 |
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Workout Graph
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