Tammi Blackstone 4:59 row
819m
Meters
4:59.9
Time
3:03.0
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 87 |
October 17, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 819m | 3:03.0 | 57 | 496 | 31 |
| 4:59.9 | 820m | 3:02.8 | 57 | 496 | 31 |
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Workout Graph
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