Tammi Blackstone 47:54 row

9,540m

Meters

47:54.6

Time

2:30.6

Pace

523

Calories

Average Watts102
Calories Per Hour652
Stroke Rate26
Stroke Count1287
Drag Factor92

January 01, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:54.6 9,540m 2:30.6 102 652 26
5:00.0 776m 3:13.2 48 466 25
10:00.0 968m 2:34.9 94 623 28
15:00.0 1,073m 2:19.7 128 740 27
20:00.0 1,068m 2:20.4 126 734 27
25:00.0 1,071m 2:20.0 127 738 28
30:00.0 976m 2:33.6 96 631 23
35:00.0 1,057m 2:21.9 122 721 28
40:00.0 1,058m 2:21.7 123 722 28
45:00.0 1,008m 2:28.8 106 665 27
47:54.6 486m 2:59.6 60 507 27

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Workout Graph

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