Tammi Blackstone 5:54 row

979m

Meters

5:54.9

Time

3:01.2

Pace

50

Calories

Average Watts59
Calories Per Hour502
Stroke Rate29
Stroke Count176
Drag Factor95

January 14, 2020 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.9 979m 3:01.2 59 502 29
5:00.0 785m 3:11.0 50 472 31
5:54.9 194m 2:21.4 124 725 23

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Workout Graph

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