Tammi Blackstone 5:14 row
900m
Meters
5:14.4
Time
2:54.6
Pace
46
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 93 |
January 27, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 900m | 2:54.6 | 66 | 526 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 5:14.4 | 54m | 2:13.3 | 148 | 808 | 17 |
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