Tammi Blackstone 6x6:00/2:00r row
6,656m
Meters
36:00.0
Time
2:42.2
Pace
360
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,773m |
| Overall Time | 48:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 97 |
March 27, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,656m | 2:42.2 | 82 | 581 | 25 | |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 28 | |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 | |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 | |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 | |
| 6:00.0 | 751m | 3:59.6 | 25 | 387 | 21 | |
| r117m |
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Workout Graph
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