Tammi Blackstone 3:01 row
457m
Meters
3:01.5
Time
3:18.5
Pace
22
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 98 |
March 28, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 457m | 3:18.5 | 45 | 453 | 29 |
| 3:01.5 | 458m | 3:18.1 | 45 | 454 | 29 |
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