Tammi Blackstone 4x8:00/2:00r row
6,952m
Meters
32:00.0
Time
2:18.0
Pace
403
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,084m |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 107 |
April 01, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,952m | 2:18.0 | 133 | 757 | 26 | |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 25 | |
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 26 | |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 27 | |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 27 | |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.