Tammi Blackstone 4x2:00/2:00r row

2,018m

Meters

8:00.0

Time

1:58.9

Pace

133

Calories

Rest Distance62m
Rest Time8:00.0
Overall Distance2,080m
Overall Time16:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate30
Stroke Count242
Drag Factor105

April 22, 2020 18:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,018m 1:58.9 208 1016 30
2:00.0 508m 1:58.1 212 1031 30
2:00.0 497m 2:00.7 199 984 29
2:00.0 495m 2:01.2 197 976 31
2:00.0 517m 1:56.0 224 1070 31
r62m

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Workout Graph

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