Tammi Blackstone 5:08 row
833m
Meters
5:08.8
Time
3:05.3
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 99 |
May 31, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 833m | 3:05.3 | 55 | 489 | 30 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 5:08.8 | 30m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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