Tammi Blackstone 4:30 row
735m
Meters
4:30.8
Time
3:04.2
Pace
37
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 102 |
June 15, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 735m | 3:04.2 | 56 | 492 | 30 |
| 4:30.8 | 735m | 3:04.2 | 56 | 492 | 30 |
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